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*Health Secrets from Greece*
Over one-third of everyone in the northeastern end of Ikaria reaches age 90. They suffer 20% less cancer and half the rate of heart disease. And there’s virtually no dementia...
Click here:
http://www.bluezones.com/component/content/article/11-news/415-ikaria-quest-lessons
Posts
Now we just need to make "Ikarian" changes to our own lifestyles in our own neighborhoods. It's fascinating to think about health benefits that come from a way of life that's been around for generations. Great tips!
ReplyDeleteSo true!!
ReplyDelete